Nutrition
⚠️ Important Notice: Nutritional values are indicative and based on standard makhana composition. Lab-certified values will be updated post-FSSAI registration. These figures should not be used for clinical or medical dietary planning.
Nutrition Information
FOXLYNUT makhana is one of nature's most balanced snacks — light on calories, rich in protein, and completely guilt-free.
Per 30g Serving (approx. 1 handful)
| Nutrient | Amount |
|---|---|
| Energy | 110 kcal |
| Protein | 3.5g |
| Carbohydrates | 19g |
| of which Sugars | 0.5g |
| Total Fat | 2g |
| of which Saturated Fat | 0.3g |
| Dietary Fibre | 1.5g |
| Sodium | Varies by flavour |
⚠️ Approximate values, pending FSSAI lab certification. Values are based on internal estimates and may vary slightly by flavour. Based on 80g net weight pack (approx. 2.5 servings).
Why Makhana?
- ✅ Low in calories — ideal for weight-conscious snacking
- ✅ Good source of plant protein
- ✅ Naturally gluten-free
- ✅ No artificial preservatives or colours
- ✅ Low glycaemic index — suitable for diabetics
- ✅ Rich in magnesium, potassium, and phosphorus
Note: Nutrition values will be updated with certified lab-tested figures upon FSSAI registration. Please consult your healthcare provider for specific dietary advice.